DAYS
School Sundays in Vence 2017/2018
Co animation Hélène Jeanne Levy Benseft, Catherine Charbonnier, Michel Bercher
22/10 - 26 / 11- 21/01 - 25/02 - 25 / 03- 29/04 - 27/05 - 24/06
DANCE YOUR LIFE
Dancing one's life is neither a show nor a choreography. It is a creation made of small essays, small steps, simple gestures leaving in each of us the traces, at once intense and sweet, of the feeling of living. Human development represents the broadest scope of Biodanza®. It aims to reinforce attitudes conducive to the maintenance of people's overall health and relationships. For this reason, it is a question of finding the coherence, the unity between the emotion, the action and the conscience, where it is lost all too often. To facilitate this process or path, the propositions are made in movement and in music, because associated with each other, they induce an integrated and free expression of the usual brakes of the excess of mentalization and rationalization. Thanks to music, the moved movement becomes dance. This, in turn, transforms emotion into action and moment lived intensely here and now. Emotionally motivated dance during the sessions facilitates the transition to action motivated by the profound needs in the different areas of everyday life. This is called existential integration or fullness.
OBJECTIVES OF THESE DAYS
The workshops, offered over a day, aim to discover the many facets of Biodanza® and to experiment with what it can lead in terms of pleasure, quality of life, human relations, individual and collective fulfillment for: - Dare to move forward in life. - Develop your creativity and affectivity for nourishing relationships. - Grow and evolve from the best of oneself. - Celebrate life in the simple things of everyday life. - Feel what its place in the world.
WHO ARE THEY ADDRESSING?
Have you heard about Biodanza® and would you like to discover and practice it with qualified people? Would you like to meet local facilitators to refer you to a regular practice group? Do you want a direct contact with them? Would you like to go through a process of deepening within a training group, and you want to prepare yourself gradually? Are you considering becoming a Biodanza® facilitator and integrating the next cycle of training?
This cycle of days offers both a solid practice and an overview of the theoretical foundations of Biodanza®. You will become familiar with the running of the School. This cycle also helps to give you the necessary credit for training.
HOURS: from 10:00 to 18:00
Reception from 9.30 am Lunch break from 13.00 to 14.30 Spanish inn (Provencal style)
LOCATION: ChoreAme Dance School
1289 Avenue Rhine and Danube, 06140 Vence, France
DAY RATES:
First time: 50 €, next times 40 €
Young adults under 25: 30 € Facilitators and students of RT schools: 20 €
FACILITATORS: Hélène Jeanne Lévy Benseft - Catherine Charbonnier - Michel Bercher
ORGANIZATION : School of Biodanza SRT Mediterranean ASSOCIATION FRAME MEDITERRANE
Co animation Hélène Jeanne Levy Benseft, Catherine Charbonnier, Michel Bercher
22/10 - 26 / 11- 21/01 - 25/02 - 25 / 03- 29/04 - 27/05 - 24/06
DANCE YOUR LIFE
Dancing one's life is neither a show nor a choreography. It is a creation made of small essays, small steps, simple gestures leaving in each of us the traces, at once intense and sweet, of the feeling of living. Human development represents the broadest scope of Biodanza®. It aims to reinforce attitudes conducive to the maintenance of people's overall health and relationships. For this reason, it is a question of finding the coherence, the unity between the emotion, the action and the conscience, where it is lost all too often. To facilitate this process or path, the propositions are made in movement and in music, because associated with each other, they induce an integrated and free expression of the usual brakes of the excess of mentalization and rationalization. Thanks to music, the moved movement becomes dance. This, in turn, transforms emotion into action and moment lived intensely here and now. Emotionally motivated dance during the sessions facilitates the transition to action motivated by the profound needs in the different areas of everyday life. This is called existential integration or fullness.
OBJECTIVES OF THESE DAYS
The workshops, offered over a day, aim to discover the many facets of Biodanza® and to experiment with what it can lead in terms of pleasure, quality of life, human relations, individual and collective fulfillment for: - Dare to move forward in life. - Develop your creativity and affectivity for nourishing relationships. - Grow and evolve from the best of oneself. - Celebrate life in the simple things of everyday life. - Feel what its place in the world.
WHO ARE THEY ADDRESSING?
Have you heard about Biodanza® and would you like to discover and practice it with qualified people? Would you like to meet local facilitators to refer you to a regular practice group? Do you want a direct contact with them? Would you like to go through a process of deepening within a training group, and you want to prepare yourself gradually? Are you considering becoming a Biodanza® facilitator and integrating the next cycle of training?
This cycle of days offers both a solid practice and an overview of the theoretical foundations of Biodanza®. You will become familiar with the running of the School. This cycle also helps to give you the necessary credit for training.
HOURS: from 10:00 to 18:00
Reception from 9.30 am Lunch break from 13.00 to 14.30 Spanish inn (Provencal style)
LOCATION: ChoreAme Dance School
1289 Avenue Rhine and Danube, 06140 Vence, France
DAY RATES:
First time: 50 €, next times 40 €
Young adults under 25: 30 € Facilitators and students of RT schools: 20 €
FACILITATORS: Hélène Jeanne Lévy Benseft - Catherine Charbonnier - Michel Bercher
ORGANIZATION : School of Biodanza SRT Mediterranean ASSOCIATION FRAME MEDITERRANE
October 22, 2017:
"I dance so I live" - Hosted by Hélène Jeanne. We will discuss the ease and pleasure of natural movement, vital rhythms, vital impetus. Too often taken by a concern for performance, by our daily concerns, we act more than we act. Finding spontaneous action, simple, motivated and impulsed by catchy music, by easy movements, stimulates our vitality and raises our capacity of action with a better saving of energy. Theoretical argument: why dance? The relationship between rhythm, music, dance, mood and vital energy. __________________________________
November 26, 2017 :
"I'm dancing the time to live." Hosted by Catherine and Michel.
Yesterday is no more. Tomorrow is not born yet. In the present moment, we can decondition the constraints of the past and fears of the future. We can take the time to breathe deeply, to move from pleasure, to relax, to literally repair ourselves ... and to marvel at what we often forget to perceive, feel, receive from life. Here and now. Theoretical argument: What is the motivation for the suspension of speech and interpretation?
The notion of "vivencia".__________________________________
January 21, 2018: "I get busy in my dance" - Animated by Catherine and Michel. The pathways of daily stress, repeated, are like the furrows of striped discs. We fall easily into it, as in an infernal rehearsal. It is possible to come out and create new paths, new paths. Those of well-being and pleasure. It is not difficult, but it requires practice, preparation, the ability to feel, to feel, to focus. To slow down.
Theoretical argument: Why use idling and repetition exercises. The relationship between the dissolution of chronic tensions and pleasure. __________________________________
February 25, 2018: "The basis, the stability, the anchorage" - Led by Hélène Jeanne Inspired by the earth, it is to acquire its firmness, its structure and also its receptivity: the art of recognizing the wisdom of nature in itself, to perceive and respect the deep and vital needs that support our deployment and our growth. Expansion: find its full place in the world. To dare to express one's own strength. Assume one's own greatness To make an alliance with the symbolic characteristics of the earth, to take place in reality, is to incarnate at every level and in every sense of the word.
Theoretical argument: Why the Biodanza process focuses on strengthening identity. The notions of expression of innate potentialities. __________________________________
March 25, 2018: "The ways of fluidity" - Animated by Catherine and Michel Inspired by the water, it is to acquire its fluidity: the art to circumvent the obstacles, to perceive the solutions, to find the passages, whatever the situations, the contexts, the surrounding conditions. The fluid movement opposes the rigid movement, which weighs, confines, hardens everything: sensations to relations and to the way of perceiving and perceiving the world. The fluid movement, the fluid attitude make everything easier, easier. Fluidity is one of the major assets in the art of living with more pleasure and freedom.
Theoretical argument: Why fluidity. The relationship between continuity and the notion of progressive change. __________________________________
April 29, 2018: "I open to the world - I go to meet each other" - Hosted by Catherine and Michel.
The human encounter is a creation of all times. The rituals of approach and the corporal dialogue constitute the greater part of the communication between the human beings. The dance gives them color, joy, warmth, an infinity of nuances that enrich it in a significant way.
Theoretical argument: the notion of relational identity. The structuring force of affectivity and group. __________________________________
May 27, 2018: "I open myself to change: existential creativity" - Led by Hélène Jeanne The approach of Biodanza invites us to the adventure of living. This adventure is an open path to possible surprises, wonders, bifurcations in a reality where what is certain is that everything changes. Existential creativity then consists in feeling how to dance with this datum that one can not change. Life is change. Creating one's life is not just about "doing with", but more. It is to make change a true evolutionary and creative force. This implies - among other qualities - courage, adaptability, openness and sensitivity.
The theoretical argument of this day will be the notion of evolutionary transformation: autopoiesis.
__________________________________
June 24, 2018: "I open myself to the universe: the connection to everything". Hosted by Hélène Jeanne, Catherine and Michel. Biodanza arises as a way of opening consciousness so that we take the measure of what being connected means. It invites us to feel the deep bond that unites us to all that lives because everything is an expression of life. The deep feeling of this unity is at the source of empathy, identification processes, responsibility. We know today that it is an instinct. We know that the feeling of unity is the most successful expression of the bond. At all, nothing is excluded. It is by this feeling that the love of life is consolidated. This is how we understand the perception of the essential.
The theoretical argument of this day will be the notion of the numinous unconscious.
"I dance so I live" - Hosted by Hélène Jeanne. We will discuss the ease and pleasure of natural movement, vital rhythms, vital impetus. Too often taken by a concern for performance, by our daily concerns, we act more than we act. Finding spontaneous action, simple, motivated and impulsed by catchy music, by easy movements, stimulates our vitality and raises our capacity of action with a better saving of energy. Theoretical argument: why dance? The relationship between rhythm, music, dance, mood and vital energy. __________________________________
November 26, 2017 :
"I'm dancing the time to live." Hosted by Catherine and Michel.
Yesterday is no more. Tomorrow is not born yet. In the present moment, we can decondition the constraints of the past and fears of the future. We can take the time to breathe deeply, to move from pleasure, to relax, to literally repair ourselves ... and to marvel at what we often forget to perceive, feel, receive from life. Here and now. Theoretical argument: What is the motivation for the suspension of speech and interpretation?
The notion of "vivencia".__________________________________
January 21, 2018: "I get busy in my dance" - Animated by Catherine and Michel. The pathways of daily stress, repeated, are like the furrows of striped discs. We fall easily into it, as in an infernal rehearsal. It is possible to come out and create new paths, new paths. Those of well-being and pleasure. It is not difficult, but it requires practice, preparation, the ability to feel, to feel, to focus. To slow down.
Theoretical argument: Why use idling and repetition exercises. The relationship between the dissolution of chronic tensions and pleasure. __________________________________
February 25, 2018: "The basis, the stability, the anchorage" - Led by Hélène Jeanne Inspired by the earth, it is to acquire its firmness, its structure and also its receptivity: the art of recognizing the wisdom of nature in itself, to perceive and respect the deep and vital needs that support our deployment and our growth. Expansion: find its full place in the world. To dare to express one's own strength. Assume one's own greatness To make an alliance with the symbolic characteristics of the earth, to take place in reality, is to incarnate at every level and in every sense of the word.
Theoretical argument: Why the Biodanza process focuses on strengthening identity. The notions of expression of innate potentialities. __________________________________
March 25, 2018: "The ways of fluidity" - Animated by Catherine and Michel Inspired by the water, it is to acquire its fluidity: the art to circumvent the obstacles, to perceive the solutions, to find the passages, whatever the situations, the contexts, the surrounding conditions. The fluid movement opposes the rigid movement, which weighs, confines, hardens everything: sensations to relations and to the way of perceiving and perceiving the world. The fluid movement, the fluid attitude make everything easier, easier. Fluidity is one of the major assets in the art of living with more pleasure and freedom.
Theoretical argument: Why fluidity. The relationship between continuity and the notion of progressive change. __________________________________
April 29, 2018: "I open to the world - I go to meet each other" - Hosted by Catherine and Michel.
The human encounter is a creation of all times. The rituals of approach and the corporal dialogue constitute the greater part of the communication between the human beings. The dance gives them color, joy, warmth, an infinity of nuances that enrich it in a significant way.
Theoretical argument: the notion of relational identity. The structuring force of affectivity and group. __________________________________
May 27, 2018: "I open myself to change: existential creativity" - Led by Hélène Jeanne The approach of Biodanza invites us to the adventure of living. This adventure is an open path to possible surprises, wonders, bifurcations in a reality where what is certain is that everything changes. Existential creativity then consists in feeling how to dance with this datum that one can not change. Life is change. Creating one's life is not just about "doing with", but more. It is to make change a true evolutionary and creative force. This implies - among other qualities - courage, adaptability, openness and sensitivity.
The theoretical argument of this day will be the notion of evolutionary transformation: autopoiesis.
__________________________________
June 24, 2018: "I open myself to the universe: the connection to everything". Hosted by Hélène Jeanne, Catherine and Michel. Biodanza arises as a way of opening consciousness so that we take the measure of what being connected means. It invites us to feel the deep bond that unites us to all that lives because everything is an expression of life. The deep feeling of this unity is at the source of empathy, identification processes, responsibility. We know today that it is an instinct. We know that the feeling of unity is the most successful expression of the bond. At all, nothing is excluded. It is by this feeling that the love of life is consolidated. This is how we understand the perception of the essential.
The theoretical argument of this day will be the notion of the numinous unconscious.
